Health Tips

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• Date: 2024-06-30
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Everyone should know what the body loves and what it fears. Learning health tips can benefit the whole family. This is a share from a private health doctor:


The skin loves tomatoes and fears dehydration.
The eyes love carrots and fear wind.
The ears love black sesame seeds and fear cold.
The blood vessels love spinach and fear hardness.
The bladder loves water and fears holding urine.
The muscles love spinach and fear overwork.
The brain loves chocolate and fears lack of oxygen and sleep.
The gallbladder loves olive oil and fears greasy food.
The stomach loves cabbage and fears cold.
The intestines love carrots and fear prolonged sitting.
The kidneys love yams and fear thirst.
The lungs love white fungus and fear a poor environment.

Remember to share these tips with your family and friends to help everyone stay healthy. A wise person understands health and wellness because health is the foundation of everything else.